High energy pilates class that leaves you glowing inside and out! We have blacklights and other glow lights to really raise the vibe during pilates.

Pilates class that beautifully blends mindful movement with gentle yoga stretches, perfect for all fitness levels. In this uplifting session, we'll use 2lb weights and other equipment provided by us to add a fun challenge while focusing on building strength from the inside out. Very similar to Yoga Sculpt.

We’ll begin with exercises that enhance core stability and encourage overall well-being. Throughout the class, we’ll incorporate some yoga stretches.

This class is all about creating a positive, supportive environment where you can connect with yourself and find strength and balance. Bring your mat, and let’s flow together in this rejuvenating experience that encourages mindful movement and self-discovery.

Embrace the journey of strengthening your mind and body in this nurturing Pilates class.