OFFERINGSMEMBERSHIPS & PACKAGESSCHEDULETEACHER TRAININGTEAM
INTRO OFFER

Memberships

Zen Master Membership

Zen Master Membership

$109.00
1 guest credit per cycle
Renews every 1 month
Introductory price of $71.00 for 1 month

PREMIUM ALL-INCLUSIVE

Save money and deepen your practice and prioritize your wellness with our Monthly Unlimited Membership at OneZen Wellness! Enjoy unlimited yoga classes each month, plus exclusive perks to support your journey.

Unlimited yoga classes in person or online – practice as often as you like! Save more money the more you come!
*Free 30-minute nutrition coaching online – use anytime to get expert guidance. This is a one time offering. This service is for anyone looking to improve your relationship with food, gain knowledge on personalized nutrition recommendations, and help you plan ahead. You will meet with a Registered Dietitian so you can receive research based information.

*Free 1-hour Private Yoga Lesson – get one on one guidance to help you deepen your practice. This is a one time offering. You can choose any type of private lesson. You might want hands on adjustments in poses or you might want a restorative class with meditation. You receive a full hour 1-1 to feel better and leave feeling more confident and calm.

30% off any service 1x/mo with Transform with Tiffany massage therapy- Enjoy a chair massage, full body or any other massage service for a discount each month. She uses different tools to helps you find the until stress release, pain relief and relaxation.

Discount on special series- Series are taught sporadically that may include Yoga 101 or Balance Series and you will get 30-50% off.

With the membership, it is equivalent to just $13 per class if you come just twice per week. SAVE 60% per class compared to drop in!

Plus! No convenience fees and cancel anytime!

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Valid for: Nutrition Therapy Session, Stretch and Soothe (Online), Stretch & Soothe, Relax & Restore (Online), Level 1 Flow, Gentle Morning Yoga (Online), Private Yoga Session, All Levels Flow, Yoga Sculpt, Glow Pilates!, All Levels Flow (Online), Relax & Restore, Level 1 Flow (Online), Pilates (Online), Gentle Morning Yoga Flow, Yoga Sculpt (Online), Thai Stretch

Zen Yogi Online Only

Zen Yogi Online Only

$59.00
Renews every 1 month
Introductory price of $25.00 for 1 month

Enjoy unlimited classes online only from the comfort of your home or office. We want to improve accessibility if you are not able to drive to the studio. You will join with Zoom and livestream the class so you can be with us as if you were in the studio. Consider getting a mat and props such as blocks, bolster and straps. It is not required for you to share your camera.

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Valid for: Stretch and Soothe (Online), Relax & Restore (Online), Gentle Morning Yoga (Online), All Levels Flow (Online), Level 1 Flow (Online), Pilates (Online), Yoga Sculpt (Online)

OneZen Student Membership

OneZen Student Membership

$69.00
Renews every 1 month

OneZen Student Membership

Created for students ages 21 & under, the OneZen Student Membership offers unlimited yoga classes in a welcoming, supportive environment designed to help you move, breathe, recharge, and reconnect.

Whether you’re balancing school, sports, dance, college life, work, or simply navigating the stress of growing up in a constantly busy world, this membership gives you a space to slow down and take care of your mind and body.

Students may attend any regularly scheduled class appropriate for their comfort and experience level, including yoga flow, sculpt, restorative, stretch classes, and livestream options.

At OneZen Wellness, we believe movement should feel empowering, not intimidating. Our classes are designed to support strength, flexibility, stress relief, confidence, and nervous system regulation in a safe, non-judgmental community.

Membership Includes:

  • Unlimited regularly scheduled classes

  • Access to livestream classes

  • Supportive community environment

  • Beginner-friendly options available

Requirements:

  • Ages 21 & under

  • Valid student ID may be requested

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Valid for: Stretch and Soothe (Online), Stretch & Soothe, Relax & Restore (Online), Level 1 Flow, Gentle Morning Yoga (Online), All Levels Flow, Yoga Sculpt, Glow Pilates!, All Levels Flow (Online), Relax & Restore, Level 1 Flow (Online), Pilates (Online), Gentle Morning Yoga Flow, Yoga Sculpt (Online), Thai Stretch

Packages

5 Class Studio Pass

5 Class Studio Pass

$99.00
5 credits
Expires in 6 months

Enjoy the flexibility of a 5-Class Pass at OneZen Wellness! Purchase a pack of five yoga classes and use them at your convenience within six months. This pass is redeemable for any type of yoga class offered at our studio, giving you the freedom to explore different styles and times.

🌿 Valid for 6 months from the date of purchase
🧘 Can be used for any yoga class in person or online
Excludes nutrition services

Perfect for those with a busy schedule or looking to supplement their practice without a monthly commitment!

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Valid for: Stretch and Soothe (Online), Stretch & Soothe, Relax & Restore (Online), Level 1 Flow, Gentle Morning Yoga (Online), All Levels Flow, Yoga Sculpt, Glow Pilates!, All Levels Flow (Online), Relax & Restore, Level 1 Flow (Online), Pilates (Online), Gentle Morning Yoga Flow, Yoga Sculpt (Online), Thai Stretch

10 Class Studio Pass

10 Class Studio Pass

$189.00
10 credits
Expires in 6 months

Commit to your practice with a 10-Class Pass at OneZen Wellness! Enjoy the freedom to attend any of our yoga classes at your own pace, with six months to use your pass.

🌿 Valid for 6 months from the date of purchase
🧘 Redeemable for any yoga class in person or online
Excludes events, series, and nutrition services

A great option for those who want flexibility while maintaining a consistent practice!

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Valid for: Stretch and Soothe (Online), Stretch & Soothe, Relax & Restore (Online), Level 1 Flow, Gentle Morning Yoga (Online), All Levels Flow, Yoga Sculpt, Glow Pilates!, All Levels Flow (Online), Relax & Restore, Level 1 Flow (Online), Pilates (Online), Gentle Morning Yoga Flow, Yoga Sculpt (Online), Thai Stretch

Drop in to the Studio Live!

Drop in to the Studio Live!

$25.00
1 credit

Perfect for those who want to practice without a commitment! Our Drop-In Class allows you to join any single yoga class at OneZen Wellness—no membership or pass required.

🌿 Valid for one yoga class in the studio.
🧘 Redeemable for any class on the schedule
Excludes events, series, and nutrition services

Whether you're visiting, trying out a new class, or just dropping in when it fits your schedule, we welcome you to flow with us!

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Valid for: Thai Stretch

Drop In Online Only!

Drop In Online Only!

$15.00
1 credit

Online Drop-In Class

Not ready for a membership? No problem! With our Online Drop-In Class, you can join any live-streamed yoga session whenever it fits your schedule—no commitment required.

Valid for only 1 person to join online. Must purchase separate package person joining online.

🧘 Access to One Live-Streamed Class – Join any available class and practice in real-time from the comfort of home.
💻 Flexible & Convenient – No membership needed—just drop in when it works for you!

Perfect for those with busy schedules or looking to try out our online yoga classes!

Book your drop-in class today and flow with us from anywhere!

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Valid for: Stretch and Soothe (Online), Relax & Restore (Online), Gentle Morning Yoga (Online), All Levels Flow (Online), Level 1 Flow (Online), Pilates (Online), Yoga Sculpt (Online)

Beach Yoga Drop In

Beach Yoga Drop In

$15.00
1 credit

A one time payment for a sunset or sunrise beach yoga class

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Valid for: Sunset Beach Yoga, Sunrise Beach Yoga

1 Month OneZen Teacher Bridge

1 Month OneZen Teacher Bridge

$249.00

You’ve completed your 200-hour or 300-hour yoga teacher training.
You’ve learned the poses, the philosophy, the sequencing.

But stepping into the front of the room? That still feels like a leap.

The OneZen Teacher Bridge is designed to carry you across that gap.

This is a real-world apprenticeship for certified yoga teachers who are ready to move beyond training and step into confident, in-person teaching—without doing it alone.


What Makes This Different

This isn’t another training.
This is where everything you’ve learned becomes real.

Inside the Bridge, you’ll gain experience in actual classes, receive personalized feedback, and build the confidence that only comes from doing—not just studying.


What You’ll Experience

Unlimited Yoga Classes (In-Studio + Online)

Immerse yourself in the OneZen Wellness community with unlimited access to all classes.

Experience different teaching styles, pacing, and energy—while beginning to shape your own.


Your Core Class (Weekly Apprenticeship)

You’ll choose one class each week as your anchor.

During this class, you will:

  • Shadow and observe the instructor

  • Assist with props, setup, and student support

  • Learn how a class flows in real time

  • Gradually guide portions of the class

From your first cue to leading a full sequence—you’ll build confidence step by step.


Guided Teaching Experience

You won’t be thrown in. You’ll be guided in.

As you progress, you’ll begin leading parts of class in a supportive, real environment where growth feels safe and natural.


1:1 Mentorship + Feedback

After each core class, you’ll receive:

  • 15 minutes of one-on-one feedback

We’ll refine:

  • Cueing and clarity

  • Voice and presence

  • Sequencing and pacing

  • Confidence in the room

This is where your teaching truly starts to click.


Build Real Teaching Confidence

You’ll develop the skills that matter most:

  • Speaking with clarity and confidence

  • Creating intentional, safe sequences

  • Reading the room and adapting in real time

  • Holding space with authenticity


Program Options

1 Month Bridge ($249)

For certified teachers ready to step in, practice multiple times per week, and build confidence quickly.

With consistent participation, many apprentices feel ready to begin teaching within this first month.


3 Month Bridge (Broken into monthly payments- Select this as your Package)

For those who want more repetition, refinement, and time to fully embody the role of a teacher. Great if you cannot commit to more than 1-2 days per week.

Teaching becomes more natural, intuitive, and grounded through continued practice and mentorship.


Completion + Opportunities

Upon completion, you will receive:

  • OneZen Teacher Bridge Certificate of Completion

  • Opportunity to audition to teach at OneZen Wellness

Read More

Valid for: Stretch and Soothe (Online), Stretch & Soothe, Relax & Restore (Online), OneZen Teacher Bridge: From training to teaching, Gentle Morning Yoga (Online), All Levels Flow, Yoga Sculpt, All Levels Flow (Online), Relax & Restore, Gentle Morning Yoga Flow, Yoga Sculpt (Online)

3 Month OneZen Teacher Bridge

3 Month OneZen Teacher Bridge

$649.00

You’ve completed your 200-hour or 300-hour yoga teacher training.
You’ve learned the poses, the philosophy, the sequencing.

But stepping into the front of the room? That still feels like a leap.

The OneZen Teacher Bridge is designed to carry you across that gap.

This is a real-world apprenticeship for certified yoga teachers who are ready to move beyond training and step into confident, in-person teaching—without doing it alone.


What Makes This Different

This isn’t another training.
This is where everything you’ve learned becomes real.

Inside the Bridge, you’ll gain experience in actual classes, receive personalized feedback, and build the confidence that only comes from doing—not just studying.


What You’ll Experience

Unlimited Yoga Classes (In-Studio + Online)

Immerse yourself in the OneZen Wellness community with unlimited access to all classes.

Experience different teaching styles, pacing, and energy—while beginning to shape your own.


Your Core Class (Weekly Apprenticeship)

You’ll choose one class each week as your anchor.

During this class, you will:

  • Shadow and observe the instructor

  • Assist with props, setup, and student support

  • Learn how a class flows in real time

  • Gradually guide portions of the class

From your first cue to leading a full sequence—you’ll build confidence step by step.


Guided Teaching Experience

You won’t be thrown in. You’ll be guided in.

As you progress, you’ll begin leading parts of class in a supportive, real environment where growth feels safe and natural.


1:1 Mentorship + Feedback

After each core class, you’ll receive:

  • 15 minutes of one-on-one feedback

We’ll refine:

  • Cueing and clarity

  • Voice and presence

  • Sequencing and pacing

  • Confidence in the room

This is where your teaching truly starts to click.


Build Real Teaching Confidence

You’ll develop the skills that matter most:

  • Speaking with clarity and confidence

  • Creating intentional, safe sequences

  • Reading the room and adapting in real time

  • Holding space with authenticity


Program Options

1 Month Bridge ($249)

For certified teachers ready to step in, practice multiple times per week, and build confidence quickly.

With consistent participation, many apprentices feel ready to begin teaching within this first month.


3 Month Bridge (Broken into monthly payments- Select this as your Package)

For those who want more repetition, refinement, and time to fully embody the role of a teacher. Great if you cannot commit to more than 1-2 days per week.

Teaching becomes more natural, intuitive, and grounded through continued practice and mentorship.


Completion + Opportunities

Upon completion, you will receive:

  • OneZen Teacher Bridge Certificate of Completion

  • Opportunity to audition to teach at OneZen Wellness


Read More

Valid for: Stretch and Soothe (Online), Stretch & Soothe, Relax & Restore (Online), OneZen Teacher Bridge: From training to teaching, Gentle Morning Yoga (Online), All Levels Flow, Yoga Sculpt, All Levels Flow (Online), Relax & Restore, Gentle Morning Yoga Flow, Yoga Sculpt (Online)

Student Drop-In

Student Drop-In

$15.00
1 credit
Expires in 6 months

OneZen Student - 1 Class Drop-in

Created for students ages 21 & under, the OneZen Student Membership offers unlimited yoga classes in a welcoming, supportive environment designed to help you move, breathe, recharge, and reconnect.

Whether you’re balancing school, sports, dance, college life, work, or simply navigating the stress of growing up in a constantly busy world, this membership gives you a space to slow down and take care of your mind and body.

Students may attend any regularly scheduled class appropriate for their comfort and experience level, including yoga flow, sculpt, restorative, stretch classes, and livestream options.

At OneZen Wellness, we believe movement should feel empowering, not intimidating. Our classes are designed to support strength, flexibility, stress relief, confidence, and nervous system regulation in a safe, non-judgmental community.

Requirements:

  • Ages 21 & under

  • Valid student ID may be requested

Read More

Valid for: Stretch and Soothe (Online), Stretch & Soothe, Relax & Restore (Online), Level 1 Flow, Gentle Morning Yoga (Online), All Levels Flow, Yoga Sculpt, Glow Pilates!, Glow Pilates!, All Levels Flow (Online), Relax & Restore, Level 1 Flow (Online), Pilates (Online), Gentle Morning Yoga Flow, Yoga Sculpt (Online), Thai Stretch

Private Group Yoga Class

Private Group Yoga Class

$150.00
1 credit

Private Group Yoga Experience
Celebrate, connect, or simply unwind with a customized private yoga class designed just for your group. Choose your preferred style, from gentle relaxation and restorative yoga to an energizing warm vinyasa flow, yoga sculpt, or a soothing sound bath. Personalize your experience with your favorite music, optional refreshments, and special touches to create the perfect event for birthdays, bridal parties, corporate wellness, team building, girls' nights, or any occasion. No experience is necessary. We meet your group exactly where you are. 🧘✨

This is for groups of 3 or more. You will receive a call after booking to discuss details. Otherwise, call 228-231-3393 to discuss details before booking. Addtional charges may be applied for upgrades such as type and amount of refreshments.

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Valid for: Private Group Yoga Class