
Zen Master Membership
Unlimited yoga classes in person or online – practice as often as you like! Save more money the more you come!
*Free 30-minute nutrition coaching online – use anytime to get expert guidance. This is a one time offering. This service is for anyone looking to improve your relationship with food, gain knowledge on personalized nutrition recommendations, and help you plan ahead. You will meet with a Registered Dietitian so you can receive research based information.
*Free 1-hour Private Yoga Lesson – get one on one guidance to help you deepen your practice. This is a one time offering. You can choose any type of private lesson. You might want hands on adjustments in poses or you might want a restorative class with meditation. You receive a full hour 1-1 to feel better and leave feeling more confident and calm.
30% off any service 1x/mo with Transform with Tiffany massage therapy- Enjoy a chair massage, full body or any other massage service for a discount each month. She uses different tools to helps you find the until stress release, pain relief and relaxation.
Discount on special series- Series are taught sporadically that may include Yoga 101 or Balance Series and you will get 30-50% off.
Valid for: Yoga Flow Level 1, Yoga Flow level 1 (Online), Yoga Flow Level 1&2, Yoga Flow Level 1&2 (Online), Yoga Sculpt, Glow Pilates!, Stretch & Soothe, Relax & Restore, Yoga Sculpt (Online), Private Yoga Session, Pilates (Online), Nutrition Therapy Session, Stretch and Soothe (Online), Gentle Morning Yoga Flow, Gentle Morning Yoga (Online), Thai Stretch, Relax & Restore (Online)

Zen Yogi Online Only
Enjoy unlimited classes online only from the comfort of your home or office. We want to improve accessibility if you are not able to drive to the studio. You will join with Zoom and livestream the class so you can be with us as if you were in the studio. Consider getting a mat and props such as blocks, bolster and straps. It is not required for you to share your camera.
Valid for: Yoga Flow level 1 (Online), Yoga Flow Level 1&2 (Online), Pilates (Online), Yoga Sculpt (Online), Stretch and Soothe (Online), Gentle Morning Yoga (Online), Relax & Restore (Online)

5 Class Studio Pass
Enjoy the flexibility of a 5-Class Pass at OneZen Wellness! Purchase a pack of five yoga classes and use them at your convenience within six months. This pass is redeemable for any type of yoga class offered at our studio, giving you the freedom to explore different styles and times.
🌿 Valid for 6 months from the date of purchase
🧘 Can be used for any yoga class in person or online
❌ Excludes nutrition services
Perfect for those with a busy schedule or looking to supplement their practice without a monthly commitment!
Valid for: Yoga Flow Level 1, Yoga Flow Level 1&2, Yoga Sculpt, Stretch & Soothe, Relax & Restore, Glow Pilates!, Gentle Morning Yoga Flow, Gentle Morning Yoga (Online), Yoga Flow level 1 (Online), Yoga Sculpt (Online), Yoga Flow Level 1&2 (Online), Pilates (Online), Stretch and Soothe (Online), Relax & Restore (Online), Thai Stretch

10 Class Studio Pass
Commit to your practice with a 10-Class Pass at OneZen Wellness! Enjoy the freedom to attend any of our yoga classes at your own pace, with six months to use your pass.
🌿 Valid for 6 months from the date of purchase
🧘 Redeemable for any yoga class in person or online
❌ Excludes events, series, and nutrition services
A great option for those who want flexibility while maintaining a consistent practice!
Valid for: Yoga Flow Level 1, Yoga Flow Level 1&2, Yoga Sculpt, Stretch & Soothe, Relax & Restore, Glow Pilates!, Gentle Morning Yoga Flow, Stretch and Soothe (Online), Yoga Sculpt (Online), Yoga Flow Level 1&2 (Online), Yoga Flow level 1 (Online), Pilates (Online), Relax & Restore (Online), Gentle Morning Yoga (Online), Thai Stretch

Drop in to the Studio Live!
Perfect for those who want to practice without a commitment! Our Drop-In Class allows you to join any single yoga class at OneZen Wellness—no membership or pass required.
🌿 Valid for one yoga class in the studio.
🧘 Redeemable for any class on the schedule
❌ Excludes events, series, and nutrition services
Whether you're visiting, trying out a new class, or just dropping in when it fits your schedule, we welcome you to flow with us!
Valid for: Thai Stretch

Drop In Online Only!
Online Drop-In Class
Not ready for a membership? No problem! With our Online Drop-In Class, you can join any live-streamed yoga session whenever it fits your schedule—no commitment required.
Valid for only 1 person to join online. Must purchase separate package person joining online.
🧘 Access to One Live-Streamed Class – Join any available class and practice in real-time from the comfort of home.
💻 Flexible & Convenient – No membership needed—just drop in when it works for you!
✨ Perfect for those with busy schedules or looking to try out our online yoga classes!
Book your drop-in class today and flow with us from anywhere!
Valid for: Yoga Flow level 1 (Online), Yoga Flow Level 1&2 (Online), Yoga Sculpt (Online), Pilates (Online), Stretch and Soothe (Online), Relax & Restore (Online), Gentle Morning Yoga (Online)

Beach Yoga Drop In
A one time payment for a sunset or sunrise beach yoga class
Valid for: Sunset Beach Yoga, Sunrise Beach Yoga

OneZen Beach Yoga Series Unlimited
Unlimited 2026 beach yoga classes. Members get 30% off using special discount code at checkout. Message Brittany at 228-231-3393 if you have not received it.
There’s something about practicing by the water that just makes everything feel… simpler.
Bring your mat, beach towel, water and your favorite beach energy.
Meet us to the East of the Long Beach Harbor down by the water. Look for the Volleyball courts.
There are a few changes to the beach yoga schedule. Here are the dates and times :)
Sunrise Beach Yoga – 8:00 AM
May 3
May 17
May 31
June 14
Sunset Beach Yoga – 7:00 PM
April 17 (6:00PM. This one is an hour earlier than the others)
May 1
May 22
June 12
Valid for: Sunset Beach Yoga, Sunrise Beach Yoga

1 Month OneZen Teacher Bridge
You’ve completed your 200-hour or 300-hour yoga teacher training.
You’ve learned the poses, the philosophy, the sequencing.
But stepping into the front of the room? That still feels like a leap.
The OneZen Teacher Bridge is designed to carry you across that gap.
This is a real-world apprenticeship for certified yoga teachers who are ready to move beyond training and step into confident, in-person teaching—without doing it alone.
This isn’t another training.
This is where everything you’ve learned becomes real.
Inside the Bridge, you’ll gain experience in actual classes, receive personalized feedback, and build the confidence that only comes from doing—not just studying.
Immerse yourself in the OneZen Wellness community with unlimited access to all classes.
Experience different teaching styles, pacing, and energy—while beginning to shape your own.
You’ll choose one class each week as your anchor.
During this class, you will:
Shadow and observe the instructor
Assist with props, setup, and student support
Learn how a class flows in real time
Gradually guide portions of the class
From your first cue to leading a full sequence—you’ll build confidence step by step.
You won’t be thrown in. You’ll be guided in.
As you progress, you’ll begin leading parts of class in a supportive, real environment where growth feels safe and natural.
After each core class, you’ll receive:
15 minutes of one-on-one feedback
We’ll refine:
Cueing and clarity
Voice and presence
Sequencing and pacing
Confidence in the room
This is where your teaching truly starts to click.
You’ll develop the skills that matter most:
Speaking with clarity and confidence
Creating intentional, safe sequences
Reading the room and adapting in real time
Holding space with authenticity
For certified teachers ready to step in, practice multiple times per week, and build confidence quickly.
With consistent participation, many apprentices feel ready to begin teaching within this first month.
For those who want more repetition, refinement, and time to fully embody the role of a teacher. Great if you cannot commit to more than 1-2 days per week.
Teaching becomes more natural, intuitive, and grounded through continued practice and mentorship.
Upon completion, you will receive:
OneZen Teacher Bridge Certificate of Completion
Opportunity to audition to teach at OneZen Wellness
Valid for: OneZen Teacher Bridge: From training to teaching, Relax & Restore, Relax & Restore (Online), Gentle Morning Yoga Flow, Gentle Morning Yoga (Online), Stretch & Soothe, Stretch and Soothe (Online), Yoga Flow Level 1&2, Yoga Flow Level 1&2 (Online), Yoga Sculpt, Yoga Sculpt (Online)

3 Month OneZen Teacher Bridge
You’ve completed your 200-hour or 300-hour yoga teacher training.
You’ve learned the poses, the philosophy, the sequencing.
But stepping into the front of the room? That still feels like a leap.
The OneZen Teacher Bridge is designed to carry you across that gap.
This is a real-world apprenticeship for certified yoga teachers who are ready to move beyond training and step into confident, in-person teaching—without doing it alone.
This isn’t another training.
This is where everything you’ve learned becomes real.
Inside the Bridge, you’ll gain experience in actual classes, receive personalized feedback, and build the confidence that only comes from doing—not just studying.
Immerse yourself in the OneZen Wellness community with unlimited access to all classes.
Experience different teaching styles, pacing, and energy—while beginning to shape your own.
You’ll choose one class each week as your anchor.
During this class, you will:
Shadow and observe the instructor
Assist with props, setup, and student support
Learn how a class flows in real time
Gradually guide portions of the class
From your first cue to leading a full sequence—you’ll build confidence step by step.
You won’t be thrown in. You’ll be guided in.
As you progress, you’ll begin leading parts of class in a supportive, real environment where growth feels safe and natural.
After each core class, you’ll receive:
15 minutes of one-on-one feedback
We’ll refine:
Cueing and clarity
Voice and presence
Sequencing and pacing
Confidence in the room
This is where your teaching truly starts to click.
You’ll develop the skills that matter most:
Speaking with clarity and confidence
Creating intentional, safe sequences
Reading the room and adapting in real time
Holding space with authenticity
For certified teachers ready to step in, practice multiple times per week, and build confidence quickly.
With consistent participation, many apprentices feel ready to begin teaching within this first month.
For those who want more repetition, refinement, and time to fully embody the role of a teacher. Great if you cannot commit to more than 1-2 days per week.
Teaching becomes more natural, intuitive, and grounded through continued practice and mentorship.
Upon completion, you will receive:
OneZen Teacher Bridge Certificate of Completion
Opportunity to audition to teach at OneZen Wellness
Valid for: OneZen Teacher Bridge: From training to teaching, Relax & Restore, Relax & Restore (Online), Gentle Morning Yoga Flow, Gentle Morning Yoga (Online), Stretch & Soothe, Stretch and Soothe (Online), Yoga Flow Level 1&2, Yoga Flow Level 1&2 (Online), Yoga Sculpt, Yoga Sculpt (Online)
© 2026 OneZen Wellness
