200hr & 300hr Yoga Teacher Trainings Spring 2026
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OFFERINGSMEMBERSHIPS & PACKAGESSCHEDULETEACHER TRAININGTEAM
INTRO OFFER

Spring 2026 Training Programs

OneZen Wellness X Shanti Yoga Training School

5 in-person weekends and the rest self-paced online

•March 21-22

•April 25-26

•May 16-17

•June 13-14

•July 11-12

Saturdays: 1:00 PM – 6:00 PM

Sundays: 1:00 PM – 5:00 PM

200-Hour Yoga Teacher Training Certification

Join us for a transformative 200-Hour Yoga Teacher Training Certification led by Nathalie Croix, founder of Shanti Yoga Training School. This comprehensive program combines in-person training at OneZen Wellness in Long Beach, MS with flexible online learning through our extensive digital platform.

Program Highlights:

•Hybrid format: In-person weekends + one year of online platform access

•Alignment-based Vinyasa Flow Yoga approach

•Inspired by Ashtanga and Iyengar traditions

•Non-dogmatic method suitable for all levels

Investment:

•Early Bird Special: $2,350 (register by February 22nd)

•Regular Tuition: $2,600 (after February 22nd)

•Payment plans available through PayPal Credit, Klarna, and other options. Please note: This training is non-refundable

REGISTER FOR 200HR TRAINING

300-Hour Yoga Teacher Training Certification

Already completed your 200-hour certification? Take your teaching and personal practice to the next level with our 300-Hour Professional Yoga Teacher Training. Upon completion, you'll become a 500-Hour Yoga Alliance Registered Teacher with a globally recognized certification.

Program Features:

•Self-paced online learning platform

•Live interactive sessions with expert trainers

•Extensive library of videos, audios, articles, and journaling prompts

•Access to private Facebook community

•Includes e-copies of "The LIGHT CODE" and "The Yoga Law Book"

Approach:

•Creative, inclusive Vinyasa Flow method

•Strong foundational practice rooted in traditional yoga

•Accommodates all levels

•Focus on intelligent sequencing and safe lifelong practice

Prerequisites:

•Completion of 200-hour yoga teacher training

•We accept certifications from all schools

For questions about either program, email shantiyoganola@gmail.com with subject line: OneZen Wellness Teacher Training.

REGISTER FOR 300HR TRAINING

About Our Trainer

OneZen Wellness has partnered with Nathalie Croix, owner of Shanti Yoga Training School to provide the best yoga training on the Coast. Nathalie Croix is a long time yoga practitioner, having spent significant time in India. While there, she trained at the Ashtanga Yoga Research Institute where she studied under the guidance of master teacher Sri. K. Pattabhi Jois and his grandson Sharath Jois. She later lived and taught for many years in Los Angeles, where she learned and apprenticed from yoga masters such as Annie Carpenter, Seane Corn, Lisa Walford, Maty Ezraty, Shiva Rea, Jasmine Lieb and Ganga White. She has a variety of teaching methods including online, but you can always expect to feel like a confident and prepared yoga teacher by the end of your training!

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