Yoga Teacher Training
Spring 2026 Training Programs
OneZen Wellness X Shanti Yoga Training School
Hybrid Coastal Immersion | Long Beach, MS
This is not just a certification.
This is where your voice deepens.
Spring 2026 Yoga Teacher Training at OneZen Wellness is officially open — and it’s designed for more than just future instructors.
Yes, you will earn your 200-Hour Certification.
But you do not have to want to teach to belong here.
Some students join to lead rooms.
Some join to lead themselves differently.
A Hybrid Coastal Immersion | Long Beach, MS
You don’t need to leave your life behind to grow.
in-person weekends:
• April 25–26
• May 16–17
• June 13–14
• July 11–12
Saturdays: 1–6 PM
Sundays: 1–5 PM
The remainder of the program is self-paced online — so you can study deeply without stepping away from work or family.
This format gives you structure without pressure.
What You’ll Learn
Led by Nathalie Croix of Shanti Yoga Training School.
You will explore:
• Alignment-based Vinyasa Flow methodology
• Intelligent sequencing and cueing
• Foundations inspired by Ashtanga & Iyengar traditions
• Injury-aware teaching principles
• The art of holding space
• How to confidently lead a full-length class
Even if you never teach publicly, you will never practice the same way again.
You will understand what your body is doing.
You will understand why sequencing works.
You will understand how to adapt safely for yourself.
You graduate prepared — not guessing.
Why Else Train with Shanti Yoga Training School at OneZen Wellness?
You could travel across the country for training.
Or you could immerse yourself right here on the Coast — with lineage, depth, flexibility, and experiences no other program offers.
Included in your training experience:
✨ Fin & Zen Yoga at the Mississippi Aquarium- Flow in front of living water to experience presence in motion. Learn to teach in environments that expand awareness.
✨ Beach Yoga immersion- Practice barefoot in the sand to feel the elements and remember why you fell in love with yoga.
✨ Retreat-style closing celebration weekend
✨ Complimentary massage gift certificate with Transform with Tiffany- Receive a 30 stress & pain relief massage
✨ 1-year access to our robust online learning platform
✨ Hybrid flexibility that fits your real life
This is a Gulf Coast immersion designed to transform you — not overwhelm you.
200-Hour Yoga Teacher Training Certification
Led by Nathalie Croix, founder of Shanti Yoga Training School.
This comprehensive program blends in-person mentorship at OneZen Wellness with structured online education.
What You’ll Learn
• Alignment-based Vinyasa Flow methodology
• Intelligent sequencing and cueing
• Foundations inspired by Ashtanga & Iyengar traditions
• Injury-aware teaching principles
• The art of holding space
• How to confidently lead a full-length class
You will graduate prepared — not guessing.
300-Hour Professional Yoga Teacher Training
Already completed your 200-hour certification?
Our 300-hour program elevates you to 500-hour Yoga Alliance Registered Teacher status.
Includes:
• Self-paced online learning
• Live interactive sessions
• Extensive video, audio, and journal library
• Private Facebook community
• E-copies of “The LIGHT CODE” and “The Yoga Law Book”
Prerequisite: Completion of any 200-hour certification.
This is where teaching shifts from memorized sequences to mastery.
If you feel a pull toward deeper study…
That is enough.
You do not have to be ready to teach.
You only have to be ready to grow.
Only 10 spots are available.
Register now or reply to this email with questions.
2026 could be the year you invest in your own evolution.
About Our Trainer
OneZen Wellness has partnered with Nathalie Croix, owner of Shanti Yoga Training School to provide the best yoga training on the Coast. Nathalie Croix is a long time yoga practitioner, having spent significant time in India. While there, she trained at the Ashtanga Yoga Research Institute where she studied under the guidance of master teacher Sri. K. Pattabhi Jois and his grandson Sharath Jois. She later lived and taught for many years in Los Angeles, where she learned and apprenticed from yoga masters such as Annie Carpenter, Seane Corn, Lisa Walford, Maty Ezraty, Shiva Rea, Jasmine Lieb and Ganga White. She has a variety of teaching methods including online, but you can always expect to feel like a confident and prepared yoga teacher by the end of your training!
CONTACT
© 2026 OneZen Wellness