Yoga Teacher Training
Spring 2026 Training Programs
OneZen Wellness X Shanti Yoga Training School
Hybrid Coastal Immersion | Long Beach, MS
This is not just a certification.
This is where your voice deepens.
Spring 2026 Yoga Teacher Training at OneZen Wellness is officially open — and it’s designed for more than just future instructors.
Yes, you will earn your 200-Hour Certification.
But you do not have to want to teach to belong here.
Some students join to lead rooms.
Some join to lead themselves differently.
in-person weekends:
• April 25–26
• May 16–17
• June 13–14
• July 11–12
Saturdays: 1–6 PM
Sundays: 1–5 PM
The remainder of the program is self-paced online — so you can study deeply without stepping away from work or family.
What You’ll Learn
Led by Nathalie Croix of Shanti Yoga Training School.
You will explore:
• Alignment-based Vinyasa Flow methodology
• Intelligent sequencing and cueing
• Foundations inspired by Ashtanga & Iyengar traditions
• Injury-aware teaching principles
• The art of holding space
• How to confidently lead a full-length class
Why Else Train with Shanti Yoga Training School at OneZen Wellness?
You could travel across the country for training.
Or you could immerse yourself right here on the Coast — with lineage, depth, flexibility, and experiences no other program offers.
Included in your training experience:
✨ Fin & Zen Yoga at the Mississippi Aquarium- Flow in front of living water to experience presence in motion. Learn to teach in environments that expand awareness.
✨ Beach Yoga immersion- Practice barefoot in the sand to feel the elements and remember why you fell in love with yoga.
✨ Retreat-style closing celebration weekend
✨ Complimentary massage gift certificate with Transform with Tiffany- Receive a 30 stress & pain relief massage
✨ 1-year access to our robust online learning platform
✨ Hybrid flexibility that fits your real life
This is a Gulf Coast immersion designed to transform you — not overwhelm you.
200-Hour Yoga Teacher Training Certification
300-Hour Professional Yoga Teacher Training
Already completed your 200-hour certification?
Our 300-hour program elevates you to 500-hour Yoga Alliance Registered Teacher status.
Includes:
• Self-paced online learning
• Live interactive sessions
• Extensive video, audio, and journal library
• Private Facebook community
• E-copies of “The LIGHT CODE” and “The Yoga Law Book”
Prerequisite: Completion of any 200-hour certification.
This is where teaching shifts from memorized sequences to mastery.
OneZen Teacher Bridge
From training to teaching—with confidence.
Led by Brittany Simmons.
You’ve completed your 200hr or 300hr training… but stepping into the front of the room still feels like a leap.
The OneZen Teacher Bridge is a hands-on apprenticeship designed to help you gain real teaching experience in a supportive, real-world setting.
Inside the program, you’ll:
Practice teaching within live classes
Receive personalized feedback and mentorship
Build confidence in your voice, cueing, and presence
Learn how to truly hold space as a teacher
This is where everything you’ve learned starts to click.
Email theonezenwellness@gmail.com if you are interested.
About Our Trainer
OneZen Wellness has partnered with Nathalie Croix, owner of Shanti Yoga Training School to provide the best yoga training on the Coast. Nathalie Croix is a long time yoga practitioner, having spent significant time in India. While there, she trained at the Ashtanga Yoga Research Institute where she studied under the guidance of master teacher Sri. K. Pattabhi Jois and his grandson Sharath Jois. She later lived and taught for many years in Los Angeles, where she learned and apprenticed from yoga masters such as Annie Carpenter, Seane Corn, Lisa Walford, Maty Ezraty, Shiva Rea, Jasmine Lieb and Ganga White. She has a variety of teaching methods including online, but you can always expect to feel like a confident and prepared yoga teacher by the end of your training!
CONTACT
© 2026 OneZen Wellness