Hi, I’m Brittany Simmons, owner of OneZen Wellness—a Registered Dietitian, Registered Yoga Teacher (RYT 500), and Yoga Alliance Continuing Education Provider.
I fell in love with Vinyasa yoga in 2018 while working to improve my gut health and find balance in life. Through yoga, I’ve deepened my understanding of my body and well-being, realizing just how connected movement and nutrition truly are.
Teaching brings me so much joy, and my approach to nutrition reflects the same philosophy as my yoga practice—honoring your body, building a healthy relationship with food, and embracing intuitive living.
I hope you find strength, confidence, and balance here at OneZen Wellness. Can’t wait to move with you!