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Relax & Restore

Restorative Yoga
Unwind from your day and ease into your evening with our brand-new Restorative Yoga class.

This calming class blends gentle Vinyasa movement with deeply restorative postures to help you let go of the day’s stress and prepare your body and mind for a restful night. We’ll move slowly through just a few poses, allowing time to breathe deeply, settle in, and fully experience each posture.

Expect soothing Sound Bowl vibrations, a warm lavender towel during savasana, and an atmosphere of total relaxation. Bring a blanket if you’d like extra comfort.

Perfect for all levels—especially those needing to slow down, recharge, and sleep better. 🧘‍♀️💜

Reserve your spot and treat yourself to some well-deserved rest.

Upcoming Schedule

MON MAR 30, 6 - 6:50 PM CDT
MON APR 6, 6 - 6:50 PM CDT
MON APR 13, 6 - 6:50 PM CDT
MON APR 20, 6 - 6:50 PM CDT
MON APR 27, 6 - 6:50 PM CDT
MON MAY 4, 6 - 6:50 PM CDT
MON MAY 11, 6 - 6:50 PM CDT
MON MAY 18, 6 - 6:50 PM CDT
MON MAY 25, 6 - 6:50 PM CDT
MON JUN 1, 6 - 6:50 PM CDT

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