Sunrise Beach Yoga

There’s something special about the quiet of the morning at the beach. The air feels softer, the world is a little slower, and the sound of the waves seems to match the rhythm of your breath.

Join us for a gentle, uplifting yoga practice on the sand as the day begins. We’ll move through a mindful flow designed to wake up the body, calm the mind, and leave you feeling grounded and refreshed for the day ahead.

This class is welcoming to all levels. Whether you’re brand new to yoga or have practiced for years, the beach has a way of making the experience feel both peaceful and playful.

Bring a yoga mat or large towel, water, and anything else that helps you feel comfortable on the sand.

There’s nothing quite like practicing yoga with the sky changing colors and the sound of the waves nearby. We hope you’ll start your morning with us.

Bring a mat, towel, and water

Drop in or a Beach Yoga Series pass available.